Evidence library
Cognitive-Support Ingredient Library
Use this library to understand how we evaluate commonly marketed ingredients without turning preliminary or ingredient-specific research into promises about finished supplements.
Bacopa
What human studies examine, why extract standardization and dose matter, and where uncertainty remains.
Read guide →Ginkgo
Evidence questions, safety considerations and why broad memory claims need careful qualification.
Read guide →Ingredient evidence checklist
Population, outcome, dose, formulation, study duration, replication and safety all matter.
Use the buyer's guide →